更新中
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說明
We are on a mission to empower better mental health through our Entrain app. Our features are community-driven, so join us and help us to make it better.
Entrain is an app that combines binaural beats, soothing music, and biofeedback to help you relieve stress and anxiety, improve focus and productivity, better your sleep, or reduce pain and tension.
Studies have shown binaural beats to have the following benefits:
* reduce anxiety
* increase focus and concentration
* lower stress
* increase relaxation
* foster positive moods
* promote creativity
* help manage pain
Research has found these associated brainwaves and benefits:
* Binaural beats in the delta (1 to 4 Hz) range have been associated with deep sleep and relaxation.
* Binaural beats in the theta (4 to 8 Hz) range are linked to REM sleep, reduced anxiety, relaxation, as well as meditative and creative states.
* Binaural beats in the alpha frequencies (8 to 13 Hz) are thought to encourage relaxation, promote positivity, and decrease anxiety.
* Binaural beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem-solving, and improved memory.
Our soothing music consists of the following and more to come:
Relaxation
* Chakra Healing
* Power Nap
* Chill Pill
* Headache Relief
* Earth Vibration (432 Hz)
* Love Meditation
* Muscle Relaxation
* Wind Chimes Meditation
* Misophonia Relief
* Pain Relief
* Blissful Sleep
* Deep Sleep
* Tantric Stimulation
* Tinnitus Relief
* Anxiety Release
Mind Power
* Creativity Boost
* Abundance Meditation
Motivation
* Powerful
Through the use of an optional EEG device (Muse headband - version 2 or S), you can record your brainwave for further attunement and/or research and experimentation. Recordings of raw data can be downloaded or shared for research studies. Recordings are temporarily stored on your phone so share it with your email or cloud storage if you want to keep them.
Entrain app is free to use and has no ads.
此版本中有什麼更新？ (1.1)
In this update (version 1.1), we have added soothing music with specific frequencies that enable you to access deeper states of relaxation, focus, learning, and healing.
銷售商
名稱
XBITech Corporation
資訊
類別
版本
1.1
大小
80.9 MB
Game Center
否
VPP Device Licensing
是
喜好程度
分級：4+
相容性
iOS 8.0 或更新版本
裝置
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE（第 2 代）, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE（第 3 代）, iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPhone 16e, iPad（第 5 代）Wi-Fi, iPad（第 5 代）Wi-Fi + Cellular, iPad（第 6 代）Wi-Fi, iPad（第 6 代）Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro（9.7 英吋）, iPad Pro（9.7 英吋）（Cellular）, iPad Pro 12.9 英寸（第 2 代）, iPad Pro 12.9 英寸（第 2 代） Wi-Fi + Cellular, iPad Pro（10.5 英寸）, iPad Pro（10.5 英寸） Wi-Fi + Cellular, iPad Pro（11 英寸）, iPad Pro（11 英寸） Wi-Fi + Cellular, iPad Pro 12.9 英寸（第 3 代）, iPad Pro 12.9 英寸（第 3 代） Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air（第三代）, iPad Air（第三代） Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini（第 5 代）, iPad mini（第 5 代）Wi-Fi + Cellular, iPad（第 7 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 2 代）, iPad Pro（11 英寸，第 2 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 4 代）, iPad Pro（12.9 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Air（第四代）（Wi-Fi）, iPad Air（第四代）（Wi-Fi + Cellular）, iPad（第 8 代）Wi-Fi, iPad（第 8 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 3 代）, iPad Pro（11 英寸，第 3 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 5 代）, iPad Pro（12.9 英寸，第 5 代）（Wi-Fi + 行動網路）, iPad（第 9 代）, iPad（第 9 代）Wi-Fi + Cellular, iPad mini（第 6 代）, iPad mini（第 6 代）Wi-Fi + Cellular, iPad Air（第 5 代）, iPad Air（第 5 代） Wi-Fi + Cellular, iPad Pro（11 英寸，第 4 代）, iPad Pro（11 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 6 代）, iPad Pro（12.9 英寸，第 6 代）（Wi-Fi + 行動網路）, iPad（第 10 代）, iPad（第 10 代）（Wi-Fi + 行動網路）, iPad Air 11 吋（M2）Wi-Fi, iPad Air 13 吋（M2）Wi-Fi, iPad Air 13 吋（M2）Wi-Fi + 行動網路, iPad Pro 11 吋（M4）Wi-Fi, iPad Pro 11 吋（M4）Wi-Fi + 行動網路, iPad Pro 13 吋（M4）Wi-Fi, iPad Pro 13 吋（M4）Wi-Fi + 行動網路, iPad A16, iPad A16Cellular, iPad Air11M3, iPad Air11M3Cellular, iPad Air13M3, iPad Air13M3Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (第六代), iPod touch （第 7 代）
語言
App Store：評等
評分與評論
0.0/5 (無評分)
App Store：評論
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