更新中
iPhone Screenshots
iPad Screenshots
說明
Do you thing in is impossible to do 100 pull-ups? Try this fitness app!
- Personal workout plans - only 15 minutes a day
- Fast results - see changes in 1 week
- Adaptive trainings - according to your feelings
- Increase your maximum strength and stamina
- Home workout - bodyweight workout with no equipment
- Short training - 7 Minute Workout
- Strong arms and massive back muscles
- Height increase - increase height, improve posture
Get ready to surpass your physical capabilities, gain muscles and incredible strength. Gain muscles, build massive back and strong arms! Ultimate workout from 0 to 100 pull-ups!
Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!
Massive Back & V-Shape - Bodyweight Workouts
We prepared over 20 pull-ups workouts. Specifically designed exercises for upper body workouts will increase your arms strength and stamina in a short time. Get massive back and perfect v-shape.
Strong Arms - Arms Workout
Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strength and biceps size. No equipment needed, all workouts can be performed with your body weight at home.
Height increase - increase height and improve posture
Pull ups are effective height increase exercises to improve posture and help you to grow taller. If you want to grow taller and increase height try height increase workout - pull ups.
Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.
Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!
Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.
Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.
Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.
Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.
Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.
FEATURES:
- Nice and simple UI
- Workouts that really work
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout
Start now and get the perfect body you've always wanted!
此版本中有什麼更新？ (1.1.5)
Fixed minor issues
資訊
開發人員
類別
版本
1.1.5
大小
7.4 MB
Game Center
否
VPP Device Licensing
是
喜好程度
分級：4+
相容性
iOS 14.0 或更新版本
裝置
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE（第 2 代）, iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE（第 3 代）, iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPad（第 5 代）Wi-Fi, iPad（第 5 代）Wi-Fi + Cellular, iPad（第 6 代）Wi-Fi, iPad（第 6 代）Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro（9.7 英吋）, iPad Pro（9.7 英吋）（Cellular）, iPad Pro 12.9 英寸（第 2 代）, iPad Pro 12.9 英寸（第 2 代） Wi-Fi + Cellular, iPad Pro（10.5 英寸）, iPad Pro（10.5 英寸） Wi-Fi + Cellular, iPad Pro（11 英寸）, iPad Pro（11 英寸） Wi-Fi + Cellular, iPad Pro 12.9 英寸（第 3 代）, iPad Pro 12.9 英寸（第 3 代） Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air（第三代）, iPad Air（第三代） Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini（第 5 代）, iPad mini（第 5 代）Wi-Fi + Cellular, iPad（第 7 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 2 代）, iPad Pro（11 英寸，第 2 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 4 代）, iPad Pro（12.9 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Air（第四代）（Wi-Fi）, iPad Air（第四代）（Wi-Fi + Cellular）, iPad（第 8 代）Wi-Fi, iPad（第 8 代）Wi-Fi + Cellular, iPad Pro（11 英寸，第 3 代）, iPad Pro（11 英寸，第 3 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 5 代）, iPad Pro（12.9 英寸，第 5 代）（Wi-Fi + 行動網路）, iPad（第 9 代）, iPad（第 9 代）Wi-Fi + Cellular, iPad mini（第 6 代）, iPad mini（第 6 代）Wi-Fi + Cellular, iPad Air（第 5 代）, iPad Air（第 5 代） Wi-Fi + Cellular, iPad Pro（11 英寸，第 4 代）, iPad Pro（11 英寸，第 4 代）（Wi-Fi + 行動網路）, iPad Pro（12.9 英寸，第 6 代）, iPad Pro（12.9 英寸，第 6 代）（Wi-Fi + 行動網路）, iPad（第 10 代）, iPad（第 10 代）（Wi-Fi + 行動網路）, iPod touch (第六代), iPod touch （第 7 代）
語言
中文, 俄文, 北印度文, 德文, 日文, 法文, 烏克蘭文, 義大利文, 英文, 葡萄牙文, 西班牙文, 越南文, 韓文
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