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It's Good To See You | Working Mom Tips, Productivity Pearls & Task Management Systems

It's Good To See You | Working Mom Tips, Productivity Pearls & Task Management Systems

發行日期:2022-11-09
© 2021
It's Good To See You | Working Mom Tips, Productivity Pearls & Task Management Systems - QR碼
75 Episodes
音訊
立即收聽,就在 Apple Podcast
75 Episodes
音訊
立即收聽,就在 Apple Podcast
發行日期:2022-11-09
© 2021
最新的單集
Reducing the Mental Load of Being A Working Woman with Dr. Ashley Solomon

Reducing the Mental Load of Being A Working Woman with Dr. Ashley Solomon

Does the invisible labor of all you do to keep your life, and those around you, running, drain you? Is the that mental load becoming overwhelming. If you're looking for strategies on how to change that, then this episode is for you! I'm joined by...
時間長度:39:47
Does the invisible labor of all you do to keep your life, and those around you, running, drain you? Is the that mental load becoming overwhelming. If you're looking for strategies on how to change that, then this episode is for you!
I'm joined by guest, Dr. Ashley Solomon, clinical psychologist and women's leadership consultant and we dive deep into discussing:
The invisible labor and mental load of being a working woman Ways to not let your perfectionism interfere with being present How to stop rejecting help Listening to your body's cues of what you need If you want to get out of the trenches, then let's get started with today's episode!
aloha,
Dr. Rupa
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Find Dr. Ashley Solomon on IG: https://instagram.com/galiacollaborative
Website: https://galiacollaborative.com/
 
Learn How To Start Pioritizing Your Tasks With This FREE Workbook:  https://courses.drrupawong.com/matrix
Get Your FREE Non-Negotiables Guide: https://courses.drrupawong.com/non-negotiable
Start Outsourcing By Hiring And Training Your Virtual Assistant: https://courses.drrupawong.com/train-your-best-va
單集識別碼:1000585552503
GUID:5550f187-39dd-4fcb-a718-d249113e8bb2
發佈日期:2022/11/9 上午4:02:00

說明

The Go To podcast for busy, professional working moms.
Dr. Rupa Wong, physician, private practice owner & mother of 3, is all about empowering professional working women to redefine what having it all means.
In a time where we all feel stretched so thin, Dr. Rupa offers easy to implement pearls and actionable strategies so that you can excel in both work AND life.
If you've been feeling chronically overwhelmed by your never ending To Do list as a working mom, unsure of which tasks personally and professionally to tackle first and if work life balance is even possible, then you're in the right place.
Each week Dr. Rupa shares her systems for business administration, home organization, and schedule and time management.
This is like those late night convos you have with your girlfriends about managing it all. So grab your glass of wine (or your beverage of choice) and settle in.
Learn: www.DrRupaWong.com

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