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Harmonized

Harmonized

發行日期:2026-01-23
© JeJe Noval, RDN
Harmonized - QR碼
33 Episodes
音訊
立即收聽,就在 Apple Podcast
33 Episodes
音訊
立即收聽,就在 Apple Podcast
發行日期:2026-01-23
© JeJe Noval, RDN
最新的單集
Stomach Acid is Very Misunderstood

Stomach Acid is Very Misunderstood

In this episode, I address a common misconception about stomach acid and its relation to bloating and acid reflux. I delve into the role of chewing in stimulating stomach acid and the impact of low acid on digestion and bacterial balance in the gut. I a
時間長度:13:04
In this episode, I address a common misconception about stomach acid and its relation to bloating and acid reflux. I delve into the role of chewing in stimulating stomach acid and the impact of low acid on digestion and bacterial balance in the gut. I also outline the steps being taken to improve my client's digestive health. 00:00 Introduction: Client's Stomach Acid Concerns00:37 Initial Observations and Suspicions02:12 Understanding Acid Reflux Misconceptions03:54 The Role of the Lower Esophageal Sphincter06:30 Importance of Proper Chewing and Stomach Acid Production07:15 Impact of Low Stomach Acid on Digestion09:14 Balancing Beneficial and Opportunistic Bacteria11:20 Addressing the Root Cause and Path to Recovery12:19 Conclusion and Call to Action
單集識別碼:1000746300881
GUID:6bad7043-e753-4659-9879-36cc8fa3c782
發佈日期:2026/1/23 下午1:10:09

說明

If you're on a journey to improve your metabolic health, then it will be imperative to optimize your gut and hormone health to work in harmony with each other. Therefore, talking about gut health, hormone health and metabolic health and getting all these areas of our lives work like a beautifully symphony with one another is what this podcast is all about!

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